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Ingredients
US|METRIC
5 SERVINGS
- 14.5 oz. vegetable broth (fat free)
- 1/4 cup water
- 1 Tbsp. onion (dried minced)
- 1 tsp. ground coriander
- 1/2 tsp. sweet paprika
- 1/4 tsp. ground cinnamon
- 1/4 tsp. cayenne
- 1/2 cup pine nuts (2 1/2-oz package)
- 1/4 cup dried apricots (chopped)
- 1/4 cup dried cranberries (chopped)
- 10 oz. couscous (about 1-2/3 cups)
- 2 leaves fresh parsley (chopped)
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Directions
- In medium saucepan, bring all ingredients except couscous and parsley to boil over high heat. Stir in couscous; remove from heat. Cover and let stand 5 minutes; stir in parsley. Makes about 5 cups.
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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