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Country-Style Ribs with Grilled Sweet Potatoes & Chow Chow
LIFE, LOVE AND GOOD FOOD19Ingredients
85Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ribs (boneless country-style, each 3/4 to 1 inch thick)
- 3 sweet potatoes (medium)
- 2 Tbsp. olive oil
- 1 Tbsp. chopped fresh thyme (finely)
- 1/2 tsp. salt
- 1/2 tsp. ground cumin
- 1/4 tsp. freshly ground black pepper
- 1 Tbsp. olive oil
- 1 tsp. brown mustard seeds
- 1 cup diced red onion (finely)
- 1 cup red bell pepper (seeded and finely diced)
- 2 Tbsp. jalapeño (seeded and minced, * *leave seeds if you like heat)
- 1 cup corn kernels (fresh, 1 ear)
- 1/4 cup red wine vinegar
- 1/4 cup water
- 3 Tbsp. brown sugar
- 1 tsp. chopped fresh thyme (finely)
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1190mg50% |
| Potassium1460mg42% |
| Protein56g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A320% |
| Vitamin C90% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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