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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh green beans (I like the French ones)
- 1/3 red bell pepper (capsicum)
- 1 clove garlic
- 1 onion (small)
- 7 oz. bacon
- 2 Tbsp. flour
- 1 tsp. mustard powder
- 1/2 tsp. onion powder
- 1 1/2 cups beef broth
- pepper
- salt (go easy on the salt, depending on the saltiness of your broth)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium910mg38% |
| Potassium500mg14% |
| Protein10g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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