Country Style Buttermilk Fried Boneless Chicken

WHITE LADY
8Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • crisco
  • vegetable oil
  • 1 1/2 cups flour (White Lily® Enriched Bleached All-Purpose)
  • 1 1/2 teaspoons salt
  • 2 teaspoons freshly ground black pepper
  • 2 large eggs
  • 1 cup buttermilk
  • 4 boneless skinless chicken breast halves (large)
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    NutritionView More

    290Calories
    Sodium40% DV970mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs13% DV39g
    Fiber4% DV1g
    Calories290Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol110mg37%
    Sodium970mg40%
    Potassium190mg5%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A4%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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