Country Oven Fried Fish

COUNTRY RECIPE BOOK(2)
Adrienne Jones: "I will definitely make this again." Read More
8Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 1 pound fish fillets (fresh or frozen, thawed, boneless and skinless)
  • 4 teaspoons vegetable oil
  • 4 tablespoons seasoned breadcrumbs
  • 1 tablespoon lemon juice
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • lemon wedges
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    NutritionView More

    170Calories
    Sodium12% DV290mg
    Fat9% DV6g
    Protein43% DV22g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol55mg18%
    Sodium290mg12%
    Potassium470mg13%
    Protein22g43%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A4%
    Vitamin C40%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Adrienne Jones a year ago
    I will definitely make this again.
    Odalys Campbell 2 years ago
    Good recipe, would make it again I added a bit more lemon juice

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