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Country Music, Sock-Knitting, & Granola!
SOME SUNDRY TALES10Ingredients
35Minutes
1040Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups old-fashioned rolled oats
- 3/4 cup sliced almonds
- 1/2 cup walnut pieces
- 1/2 cup pecan (pieces)
- 1 tsp. fine grain sea salt
- 1/4 tsp. canela
- 1/4 tsp. ground ginger
- 1/2 cup coconut oil (I bought mine at Bulk Barn, extra virgin and organic!)
- 2/3 cup honey
- 3/4 tsp. vanilla
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium590mg17% |
| Protein18g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber13g52% |
| Sugars49g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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