Country Fried Chicken Tenders

COOKING ON A BUDGET(2)
Jean B.: "Great, easy tasty, served with baked potatoe, asp…" Read More
8Ingredients
45Minutes
370Calories

Ingredients

US|METRIC
  • 7 chicken tenders (or use boneless skinless chicken breasts and cut into strips)
  • 2 eggs
  • 2 tablespoons milk
  • 3/4 cup flour
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon granulated garlic
  • 1/2 teaspoon black pepper
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    NutritionView More

    370Calories
    Sodium36% DV870mg
    Fat14% DV9g
    Protein98% DV50g
    Carbs7% DV20g
    Fiber4% DV1g
    Calories370Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol240mg80%
    Sodium870mg36%
    Potassium860mg25%
    Protein50g98%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jean B. 10 months ago
    Great, easy tasty, served with baked potatoe, asparagus and a Caesar Salad, as chicken has a wee bit of garlic, plus I added Parmesan to the flour mixture....
    sharon a year ago
    it was delicious will make it again

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