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Country Fried Buttermilk Chicken Tenders
DIVAS CAN COOK14Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 lb. chicken tenderloins (or chicken breast cut into strips, across the grain)
- 2 cups buttermilk
- 1 tsp. salt
- 3 cloves garlic (chopped)
- 1/2 cup onions (sliced)
- 1 cup all purpose flour
- 1 tsp. baking powder
- 1 tsp. salt
- 1 tsp. pepper
- 1/2 tsp. smoked paprika
- 1 tsp. garlic powder
- 1 tsp. sugar
- 1 tsp. onion powder (optional)
- 1 tsp. parsley
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium540mg23% |
| Potassium320mg9% |
| Protein15g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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