Country Captain Chicken Recipe | Yummly

Country Captain Chicken

MYRECIPES
13Ingredients
25Minutes
320Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 tablespoon curry powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound skinless boneless chicken breast (cut into 3/4-inch pieces)
  • 1 1/2 tablespoons olive oil
  • 2 1/2 cups onion (vertically sliced, about 2 medium)
  • 3/4 cup green bell pepper (thinly sliced, about 1 medium)
  • 2 garlic cloves (minced)
  • 2/3 cup fat free less sodium chicken broth
  • 1/4 cup dried currants
  • 2 tablespoons chopped fresh thyme (divided)
  • 14.5 ounces diced tomatoes (with jalapeño, undrained)
  • 1/2 cup sliced almonds (toasted)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    320Calories
    Sodium13% DV300mg
    Fat23% DV15g
    Protein59% DV30g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium300mg13%
    Potassium1030mg29%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A20%
    Vitamin C80%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop