Country Captain

SOUTHERN KITCHEN-US
22Ingredients
4Hours
1480Calories

Ingredients

US|METRIC
  • 1 1/4 cups vegetable oil
  • 1/2 cup apple juice (or apple cider)
  • 4 lemons
  • 5 cloves garlic (peeled and smashed, plus 2 tablespoons minced garlic)
  • 1/4 cup curry powder
  • 2 tablespoons kosher salt
  • 1 tablespoon ground cumin
  • 1 tablespoon freshly ground black pepper
  • 2 teaspoons hot sauce
  • 2 teaspoons Worcestershire sauce
  • 8 boneless skinless chicken thighs
  • 3/4 cup extra-virgin olive oil
  • 1 sweet onion (large, diced)
  • 2 sprigs fresh thyme (stripped and chopped)
  • 3/4 cup white wine
  • 2 pints grape tomatoes
  • 28 ounces crushed tomatoes
  • 2 ounces fresh basil (leaves stripped)
  • cooked white rice (for serving)
  • slivered almonds (for serving)
  • raisins (for serving)
  • scallions (Sliced, for serving)
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    NutritionView More

    1480Calories
    Sodium176% DV4220mg
    Fat182% DV118g
    Protein110% DV56g
    Carbs19% DV57g
    Fiber60% DV15g
    Calories1480Calories from Fat1060
    % DAILY VALUE
    Total Fat118g182%
    Saturated Fat13g65%
    Trans Fat2g
    Cholesterol140mg47%
    Sodium4220mg176%
    Potassium2370mg68%
    Protein56g110%
    Calories from Fat1060
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber15g60%
    Sugars18g36%
    Vitamin A70%
    Vitamin C230%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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