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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 onion (medium, diced)
- 4 cloves garlic (minced)
- 9 oz. kielbasa (cut into rounds)
- 2 ears of corn (cut in half)
- 4 cups seafood (or chicken broth)
- 6 red potatoes (quartered)
- 2 Tbsp. Cajun seasoning
- 1 lb. shrimp (peeled and deviended)
- 1 Tbsp. fresh thyme leaves
- 1 lemon juiced
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium950mg40% |
| Potassium1480mg42% |
| Protein37g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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