Country Boil Soup Recipe | Yummly

Country Boil Soup

JUST A PINCH
11Ingredients
30Minutes
500Calories
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Ingredients

US|METRIC
  • 1 tablespoon oil
  • 1 onion (medium, diced)
  • 4 cloves garlic (minced)
  • 9 ounces kielbasa (cut into rounds)
  • 2 ears of corn (cut in half)
  • 4 cups seafood (or chicken broth)
  • 6 red potatoes (quartered)
  • 2 tablespoons cajun seasoning
  • 1 pound shrimp (peeled and deviended)
  • 1 tablespoon fresh thyme leaves
  • 1 lemon juiced
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    NutritionView More

    500Calories
    Sodium40% DV950mg
    Fat26% DV17g
    Protein73% DV37g
    Carbs17% DV51g
    Fiber24% DV6g
    Calories500Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol215mg72%
    Sodium950mg40%
    Potassium1480mg42%
    Protein37g73%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A6%
    Vitamin C70%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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