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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 lb. ground beef (I prefer lean)
- 1 onion (large, diced)
- 1 1/2 cups frozen peas (& carrots, any vegetables will work)
- 4 cloves garlic (minced)
- 3 Tbsp. tomato paste
- 2 Tbsp. Dijon mustard
- 2 Tbsp. worcestershire sauce (more or less to taste)
- 1 cup beef broth
- 1 tsp. thyme (more or less to taste)
- 1 tsp. rosemary (more or less to taste)
- 1 tsp. salt
- 1 tsp. pepper
- 1 can corn (kernel)
- 4 cups mashed potatoes
- 3 cups shredded cheddar (& mozzarrella cheese)
- 1 Tbsp. parsley
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1250Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat38g190% |
| Trans Fat2.5g |
| Cholesterol265mg88% |
| Sodium2380mg99% |
| Potassium1940mg55% |
| Protein76g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium80% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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