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Cottage Cheese and Guacamole Quinoa Snack Cakes
NUTRITION STARRING YOU6Ingredients
5Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 gluten (free square thin cakes such as quinoa, corn or brown rice)
- 4 Tbsp. guacamole (15-20 calories per Tablespoon, I like reduced guilt by Trader Joe’s or Good Foods Chunky Table Guac)
- 1/2 cup low-fat cottage cheese
- 4 cherry tomatoes (sliced)
- red pepper flakes (optional)
- black pepper (optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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