Cottage Cheese and Guacamole Quinoa Snack Cakes Recipe | Yummly

Cottage Cheese and Guacamole Quinoa Snack Cakes

NUTRITION STARRING YOU
6Ingredients
5Minutes
50Calories

Ingredients

US|METRIC
  • 4 gluten (free square thin cakes such as quinoa, corn or brown rice)
  • 4 tablespoons guacamole (15-20 calories per Tablespoon, I like reduced guilt by Trader Joe’s or Good Foods Chunky Table Guac)
  • 1/2 cup low-fat cottage cheese
  • 4 cherry tomatoes (sliced)
  • red pepper flakes
  • black pepper
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    NutritionView More

    50Calories
    Sodium9% DV210mg
    Fat2% DV1g
    Protein10% DV5g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories50Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium210mg9%
    Potassium240mg7%
    Protein5g10%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A45%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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