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Ingredients
US|METRIC
5 SERVINGS
- 1 cup fruit (fresh or frozen, thawed)
- 1 Tbsp. maple syrup
- 2 cups cottage cheese
- 1 cup vanilla yogurt
- 1 cup granola
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium340mg14% |
| Potassium350mg10% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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