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Cottage Cheese Protein Pancakes for Kids
SUPER HEALTHY KIDS4Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup cottage cheese (lowfat)
- 3 large egg
- 1/3 cup flour (whole wheat)
- 2 Tbsp. butter (unsalted)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium380mg16% |
| Potassium160mg5% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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