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Cottage Cheese Peas Masala-Paneer Mutter Masala
PEPPER BOWL10Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 paneer (pocket of Fried, /Cottage Cheese)
- 100 grams peas (/ Mutter)
- 1 onion (medium size of)
- 1 tomato (Big Size of)
- 1 ginger (″ of)
- 4 cloves garlic
- 1 canela (″ of)
- 1 aniseed
- 2 Tbsp. cream (Fresh)
- 4 Tbsp. oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium200mg8% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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