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Ingredients
US|METRIC
1 SERVINGS
- 1/2 banana
- 1 cup cottage cheese (1 or 2%)
- 1 stevia extract (doonk THM)
- 1/2 tsp. vanilla
- 2 Tbsp. peanut flour (I taste and add more if I need it.)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium780mg33% |
| Potassium530mg15% |
| Protein28g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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