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8Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups corn (4-6 ears or 1-16oz frozen bag)
- extra virgin olive oil (1-2 tbsp.)
- 1 lime
- 3 green onions (; divided)
- 1 tsp. chili powder
- salt (/pepper to taste)
- 1 1/2 Tbsp. mayonnaise
- 1/2 cup cotija cheese (; crumbled)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol30mg10% |
Sodium610mg25% |
Potassium510mg15% |
Protein14g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A10% |
Vitamin C35% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Phillips 8 years ago
This is now our favorite go to dip! Usually make it in a cast iron skillet, and put the skillet right in front of everyone to dig into.