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Ingredients
US|METRIC
4 SERVINGS
- buttermilk (for marinade, optional)
- frog legs (as many as you want to eat!)
- 1 cup corn meal
- 1/2 tsp. salt (or to taste)
- 1/4 tsp. black pepper
- 1/4 tsp. cayenne
- 1 pinch ground clove
- 1 pinch ground ginger
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium0% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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