Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Cornmeal Crusted Eggplant Fries w/ Basil-Clove Marinara (GF + V)
FOOD BY MARS13Ingredients
40Minutes
120Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 eggplant (medium, cut into 1/4 inch thick 'fries')
- 1/4 cup farinha de mandioca (Otto's)
- 1/2 cup non dairy milk (I used flax milk)
- 3/4 cup cornmeal
- 1 tsp. Herbs de Provence (or favorite herb blend)
- salt
- pepper
- 1 tomato (or handful of small tomatoes)
- 1 handful fresh basil (approx. 1/4 cup)
- 1 tsp. clove (powder)
- 1 tsp. coconut nectar (or maple syrup)
- 1 Tbsp. olive oil
- salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium370mg11% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes