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Cornmeal Cheddar Waffles with Fried Eggs + Avocado Pico de Gallo
WHOLE AND HEAVENLY OVEN22Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup melted butter
- 2 large eggs
- 1 Tbsp. agave syrup
- 1 cup milk
- 1 cup white whole wheat flour
- 1/2 cup cornmeal
- 3 Tbsp. cornstarch
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 3/4 cup shredded cheddar cheese
- 2 avocados (pitted and diced)
- 2 medium tomatoes (cored and diced)
- 1 jalapeno (small, minced)
- 2 Tbsp. lime juice
- 2 Tbsp. fresh cilantro (minced)
- salt
- pepper
- 1 Tbsp. olive oil
- 6 large eggs
- salt
- pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol330mg110% |
Sodium900mg38% |
Potassium800mg23% |
Protein20g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber10g40% |
Sugars6g |
Vitamin A25% |
Vitamin C25% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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