Cornish Pasties!

ALICEMIZER
12Ingredients
15Minutes
750Calories

Description

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Ingredients

US|METRIC
  • 2 cups all-purpose flour
  • 8 tablespoons unsalted butter
  • 1 large egg (beaten)
  • 1 pound skirt steak (or chicken breast)
  • 1 white onion (small, peeled and finely diced)
  • 1 potato (peeled and cubed, 1-inch)
  • 1 zucchini (small, seeded and finely diced)
  • 1 carrot (peeled and finely diced)
  • 1/4 teaspoon grated nutmeg (freshly)
  • sea salt
  • 3 sprigs fresh rosemary (and thyme, leaves picked)
  • olive oil
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    Directions

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    NutritionView More

    750Calories
    Sodium13% DV310mg
    Fat60% DV39g
    Protein67% DV34g
    Carbs21% DV63g
    Fiber20% DV5g
    Calories750Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol180mg60%
    Sodium310mg13%
    Potassium980mg28%
    Protein34g67%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A70%
    Vitamin C40%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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