Cornish Pasties (Cornish Pastry filled with Beef and Vegetables)

TARA'S MULTICULTURAL TABLE
15Ingredients
90Minutes
1200Calories

Ingredients

US|METRIC
  • 3 3/4 cups all purpose flour
  • 1 teaspoon salt
  • 1 cup butter (chilled, diced)
  • 3/4 cup ice water
  • 1 large egg
  • 2 tablespoons milk
  • 12 ounces chuck steak (or raw skirt, diced into 1/3 inch pieces)
  • 2 cups white onion (or diced 1/3 inch, ~7 1/2 ounces yellow)
  • 2 cups yukon gold potatoes (or diced 1/3 inch, ~11 ounces red)
  • 2 cups carrots (diced 1/3 inch, ~8 ounces)
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon fresh rosemary (chopped)
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    NutritionView More

    1200Calories
    Sodium68% DV1630mg
    Fat103% DV67g
    Protein71% DV36g
    Carbs37% DV111g
    Fiber36% DV9g
    Calories1200Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol225mg75%
    Sodium1630mg68%
    Potassium1080mg31%
    Protein36g71%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate111g37%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A210%
    Vitamin C30%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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