Cornish Pasties Recipe | Yummly

Cornish Pasties

KING ARTHUR FLOUR
14Ingredients
70Minutes
560Calories
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Ingredients

US|METRIC
  • 3 cups all-purpose flour (king arthur unbleached)
  • 3/4 teaspoon salt
  • 1/2 cup lard (traditional, unsalted butter, or vegetable shortening)
  • 1 large egg (beaten)
  • 5 tablespoons water
  • 2 teaspoons vinegar
  • 3/4 pound beef (lean, cubed or diced, uncooked)
  • 1/2 cup rutabaga (diced, parsnips, or turnips)
  • 1/2 cup diced onion
  • 1 cup baking potatoes (peeled, diced)
  • 1 tablespoon fresh thyme (minced, or 1 teaspoon dried)
  • salt
  • pepper
  • 1 large egg (beaten with 1 tablespoon water)
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    NutritionView More

    560Calories
    Sodium20% DV490mg
    Fat43% DV28g
    Protein41% DV21g
    Carbs18% DV55g
    Fiber16% DV4g
    Calories560Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat11g55%
    Trans Fat0.5g
    Cholesterol125mg42%
    Sodium490mg20%
    Potassium490mg14%
    Protein21g41%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A2%
    Vitamin C15%
    Calcium6%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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