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Cornish Hens with Dark Cherry Sauce
HAUTE PEPPER BITES20Ingredients
90Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cornish hens
- 1 apple (Diced)
- 1/2 onion (Diced)
- 2 celery stalks (Diced)
- 1 1/2 tsp. poultry seasoning (Divided)
- salt
- pepper
- 2 Tbsp. butter
- 1/2 tsp. paprika
- 1/2 tsp. ginger powder
- sauce (Dark Cherry)
- 8 oz. cherries (Pitted Dark)
- 1 2/3 Tbsp. water
- 1 onion (Small, Sliced)
- 10 cloves
- 1/4 tsp. canela
- 1 Tbsp. cornstarch
- 1/4 tsp. grated lemon peel
- 1 Tbsp. lemon juice
- 1/4 cup port (or Brandy)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium480mg20% |
| Potassium850mg24% |
| Protein31g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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