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Cornish Game Hens Roasted with Lemon Pepper
THE LAZY GASTRONOME4Ingredients
105Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cornish game hens
- 1/4 cup citrus (infused olive oil, or regular extra virgin)
- 1 Tbsp. lemon pepper
- 2 tsp. sea salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1280mg53% |
| Potassium430mg12% |
| Protein29g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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