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Ingredients
US|METRIC
4 SERVINGS
- 4 cornish hens (rinsed)
- 1 onion (finely chopped)
- 2 celery stalks (chopped)
- 3 Tbsp. butter (or margarine)
- 3 cups cooked white rice (fully)
- 3/4 cup Craisins (may substitute raisins)
- 1/3 cup chopped walnuts (or pecans)
- 3 Tbsp. honey
- 2 Tbsp. lemon juice (roughly the juice from 1 lemon)
- 3/4 tsp. cinnamon
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- vegetable oil (optional)
- salt (optional)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat20g100% |
| Trans Fat0g |
| Cholesterol360mg120% |
| Sodium760mg32% |
| Potassium930mg27% |
| Protein59g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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