Cornish Game Hen Recipe with Sherry, Orange and Rosemary Recipe | Yummly

Cornish Game Hen Recipe with Sherry, Orange and Rosemary

RACHEL COOKS
10Ingredients
90Minutes
450Calories
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Ingredients

US|METRIC
  • 2 cornish hens (about 2 pounds each)
  • 2 tablespoons olive oil (divided)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 Orange (quartered)
  • 2 sprigs fresh rosemary
  • 1 yellow onion (quartered)
  • 1/4 cup sherry wine
  • 1/4 cup reduced sodium chicken broth
  • 1/2 teaspoon Dijon mustard
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    NutritionView More

    450Calories
    Sodium22% DV530mg
    Fat46% DV30g
    Protein59% DV30g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories450Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol170mg57%
    Sodium530mg22%
    Potassium560mg16%
    Protein30g59%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A6%
    Vitamin C60%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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