Cornish Game Hen Recipe | Yummly

Cornish Game Hen

NOMIKU US
7Ingredients
2Hours
740Calories
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Ingredients

US|METRIC
  • 3 pounds cornish game hens (spatchcocked*, and wings removed, you can save the wings for another use, like making stock or jus)
  • salt
  • freshly ground black pepper
  • 1 tablespoon vegetable oil (such as Canola)
  • 1 tablespoon butter
  • 1 teaspoon thyme leaves (picked)
  • sea salt (Flakey, such as Maldon or fleur de sel)
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    NutritionView More

    740Calories
    Sodium26% DV620mg
    Fat83% DV54g
    Protein114% DV58g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories740Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat16g80%
    Trans Fat0g
    Cholesterol350mg117%
    Sodium620mg26%
    Potassium810mg23%
    Protein58g114%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0%
    Vitamin A10%
    Vitamin C6%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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