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Description
You’ll be surprised how well cornflakes can coat a chicken, giving each bite a crispy, crunchy taste. Ready in a little over 30 minutes, including baking time.
Ingredients
US|METRIC
4 SERVINGS
- 16 Tyson® Trimmed & Ready® Fresh Chicken Breast Tenderloins
- 2 cups cornflakes (finely crushed)
- 1 tsp. Italian seasoning
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 large egg
- 1/4 cup butter (melted)
- 2 cups marinara sauce
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Directions
- Preheat oven to 400°F. Line a jelly roll pan with foil; spray with nonstick cooking spray.
- Combine cornflakes, Italian seasoning, salt, and pepper in a shallow dish. Lightly beat egg in another shallow dish.
- Rinse ice glaze off chicken. Pat dry. Dip chicken in egg, then in cornflakes mixture. Place on pan.
- Drizzle chicken with butter. Bake 20 minutes or until done (internal temp 170°F).
NutritionView More
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540Calories
Sodium
Fat
Carbs
Calories540Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat |
Trans Fat |
Cholesterol170mg57% |
Sodium1810mg75% |
Potassium |
Protein45g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber |
Sugars |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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