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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breast (each)
- 2 cups cornflakes (Kelloggs)
- 1/2 tsp. black pepper
- 1 tsp. salt
- 4 Tbsp. margarine (unsalted)
- 12 oz. frozen mixed vegetables (Hannaford)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat2g |
| Cholesterol75mg25% |
| Sodium860mg36% |
| Potassium630mg18% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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