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Corned Beef and Root Vegetable Hash with Poached Eggs
FOOD5213Ingredients
105Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups corned beef (cubed)
- 2 eggs (large organic, per person)
- 6 baby potatoes (well washed and cut into bite-sized pieces)
- 6 baby beets (trimmed of greens and washed)
- 3 carrots (peeled and cut into bite sized pieces)
- 1 onion (small, finely chopped)
- 6 whole garlic cloves (peeled)
- 2 tsp. Dijon mustard
- 1/2 tsp. mustard seeds
- 1/2 tsp. fresh rosemary (finely minced)
- 1/2 tsp. fresh thyme (finely minced)
- black pepper
- kosher salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium2120mg88% |
| Potassium820mg23% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A160% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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