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Corned Beef & Cabbage Chowder
LIPTON RECIPE SECRETS11Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. country crock spread
- 1/2 cup celery (thinly sliced)
- 1/2 cup onion
- 2 cups water
- 2 cups cabbage
- 1 cup carrots (thinly sliced)
- 1 lipton soup secrets noodle soup mix with real chicken broth
- 1 tsp. prepared mustard
- 1 1/2 Tbsp. all-purpose flour
- 2 cups milk
- 1/4 lb. corned beef (thinly sliced cooked, cut into thin strips)
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Directions
- Melt Spread in large saucepan or stockpot over medium heat and cook celery until tender. Stir in water, cabbage and carrots. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 15 minutes or until vegetables are almost tender.
- Stir in Lipton® Soup Secrets® Noodle Soup Mix with Real Chicken Broth, then mustard and flour blended with milk. Bring to the boiling point, reduce heat to low and simmer, stirring constantly, until chowder is thickened, about 5 minutes. Stir in corned beef and heat through, but do not boil.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat4g20% |
Trans Fat1g |
Cholesterol25mg8% |
Sodium540mg23% |
Potassium600mg17% |
Protein11g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars10g |
Vitamin A90% |
Vitamin C50% |
Calcium25% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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