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Corned Venison Hash & Eggs with Sweet Potatoes
BINKY'S CULINARY CARNIVAL9Ingredients
40Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. Mazola Corn Oil (add more if pan becomes too dry)
- 4 sweet potatoes (small, yams, diced into 1 inch cubes)
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. smoked paprika (you can substitute sweet paprika)
- 1 onion (medium, diced finely)
- 1 lb. venison (previously cooked, corned, diced into 1 inch cubes)
- 4 bell peppers (baby colored, . cut in strips)
- 8 eggs
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol445mg148% |
| Sodium810mg34% |
| Potassium840mg24% |
| Protein42g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A390% |
| Vitamin C170% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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