Corned Beef Nilaga

KAWALING PINOY
10Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 4 cups water
  • 1 tablespoon beef base (or 1 piece beef bouillon)
  • 1 onion (small, peeled and quartered)
  • 1/2 teaspoon pepper corns (crushed)
  • 1 potato (large, peeled and cut into cubes)
  • 6 green beans (ends trimmed)
  • 12 ounces corned beef (chunky-style)
  • 1/2 cabbage (quartered)
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium53% DV1270mg
    Fat20% DV13g
    Protein31% DV16g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories250Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol45mg15%
    Sodium1270mg53%
    Potassium850mg24%
    Protein16g31%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A4%
    Vitamin C160%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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