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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup hummus (prepared)
- 1/4 cup chickpeas (cooked)
- 1/4 cup red bell pepper (or chopped orange, yellow)
- 1 tsp. finely chopped fresh parsley
- salt
- pepper
- 1 donut (Cheddar Sriracha Cornbread)
- 1/2 cup alfalfa sprouts (or your favorite greens)
- 6 cucumber (thin, slices)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1410mg59% |
| Potassium3170mg91% |
| Protein31g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate136g45% |
| Dietary Fiber29g116% |
| Sugars57g |
| Vitamin A70% |
| Vitamin C180% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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