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Elizabeth Krause: "This is prime comfort food. My family demolishes…" Read More
10Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 1/2 onion (finely chopped)
- pepper
- salt
- 16 oz. corn muffin mix
- 2 cups milk
- 2 eggs
- 15 oz. creamed corn
- 3 Tbsp. pickled jalapeno (slices)
- 1 cup shredded cheddar cheese
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol150mg50% |
| Sodium650mg27% |
| Potassium580mg17% |
| Protein27g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Elizabeth Krause 3 months ago
This is prime comfort food. My family demolishes it every time I make it. I have to cook it longer than the recipe says, but it is otherwise perfect.