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Ingredients
US|METRIC
4 SERVINGS
- 1 box corn muffin mix (We love Jiffy)
- 1 egg
- 1/2 cup sour cream
- 1/2 cup creamed corn
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 lb. ground beef
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. cayenne
- 1/2 lb. jalapeños (chopped)
- 1/2 cup green chilis (diced)
- 1 cup cheddar cheese (shredded)
- 1 cup Monterey Jack cheese
- 1/3 cup red enchilada sauce
- salt
- pepper
- 1/2 bunch cilantro (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat22g110% |
| Trans Fat1g |
| Cholesterol200mg67% |
| Sodium910mg38% |
| Potassium750mg21% |
| Protein40g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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