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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. unsalted butter (or unrefined coconut oil, plus more for the baking dish)
- 1 onion (large, chopped)
- 3 celery stalks (chopped)
- 8 oz. ground turkey (not extra lean)
- 1 tsp. sea salt
- 2 tsp. seasoning (Super-Sassy)
- 1 tsp. paprika
- 1 tsp. fresh ground black pepper
- 1 Tbsp. chopped fresh thyme
- 1 Tbsp. chopped fresh sage
- 1 cornbread (Skillet, see recipe below or cornbread made from a mix, preferably a day or two old)
- 2 large eggs (beaten)
- 2 1/2 cups broth (good-quality store-bought)
- 1 1/2 cups cornmeal (medium-grind)
- 1 cup white rice flour (or cup-for-cup replacement gluten-free flour blend)
- 1 Tbsp. flax meal (golden)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. sea salt
- 2 large eggs
- 2 cups buttermilk
- 1/4 cup honey
- 1/2 cup unsalted butter (cut into pieces)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol215mg72% |
Sodium1560mg65% |
Potassium530mg15% |
Protein21g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber5g20% |
Sugars13g |
Vitamin A20% |
Vitamin C6% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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