Cornbread Casserole

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23Ingredients
65Minutes
680Calories

Ingredients

US|METRIC
  • 2 tablespoons unsalted butter (or unrefined coconut oil, plus more for the baking dish)
  • 1 onion (large, chopped)
  • 3 celery stalks (chopped)
  • 8 ounces ground turkey (not extra lean)
  • 1 teaspoon sea salt
  • 2 teaspoons seasoning (Super-Sassy)
  • 1 teaspoon paprika
  • 1 teaspoon fresh ground black pepper
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon chopped fresh sage
  • 1 cornbread (Skillet, see recipe below or cornbread made from a mix, preferably a day or two old)
  • 2 large eggs (beaten)
  • 2 1/2 cups broth (good-quality store-bought)
  • 1 1/2 cups cornmeal (medium-grind)
  • 1 cup white rice flour (or cup-for-cup replacement gluten-free flour blend)
  • 1 tablespoon flax meal (golden)
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 2 large eggs
  • 2 cups buttermilk
  • 1/4 cup honey
  • 1/2 cup unsalted butter (cut into pieces)
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    NutritionView More

    680Calories
    Sodium65% DV1560mg
    Fat45% DV29g
    Protein41% DV21g
    Carbs27% DV81g
    Fiber20% DV5g
    Calories680Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol215mg72%
    Sodium1560mg65%
    Potassium530mg15%
    Protein21g41%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A20%
    Vitamin C6%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.