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Ingredients
US|METRIC
4 SERVINGS
- 15.25 oz. whole kernel corn (well drained)
- 1 jalapeno (seeded and diced)
- 1 cup cucumber (peeled and diced, large seeds removed)
- 1 cup cherry tomatoes (halved)
- 1/3 cup red onion (chopped)
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. lime juice
- 1 tsp. fresh minced garlic
- 1/2 tsp. salt (more or less, to taste)
- 1/4 tsp. pepper (more or less, to taste)
- 1/4 cup chopped fresh cilantro (loosely packed)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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