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Corn, Ham and Potato Chowder
LIKE MOTHER LIKE DAUGHTER15Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup butter
- 1 cup diced yellow onion (1/2 large onion)
- 1 1/2 cups corn (2 15oz cans drained)
- 2 Tbsp. minced garlic
- 1/4 cup flour
- 3 cups diced potatoes (3 potatoes)
- 3 cups chicken broth
- 1 tsp. oregano
- 1/2 tsp. thyme
- 1/2 tsp. salt (to taste)
- 1/8 tsp. pepper (to taste)
- 1/2 lb. boar (diced, ’s Head SmokeMaster™ Black Forest Ham)
- 2 cups milk
- 1/2 cup sour cream
- chives (for topping)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol35mg12% |
Sodium320mg13% |
Potassium420mg12% |
Protein15g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A10% |
Vitamin C10% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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