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Corn, Green Chile, and Cheese Tamales
THE SPRUCE EATS14Ingredients
2Hours
480Calories
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Ingredients
US|METRIC
18 SERVINGS
- 16 oz. corn kernels (fresh or frozen)
- 3 oz. chile peppers (diced green)
- 16 oz. queso fresco cheese (shredded or crumbled)
- 4 oz. cream cheese
- 3 Tbsp. chile powder
- 1 tsp. ground cumin
- 40 dried corn husks
- 6 cups masa harina (corn flour used to make tortillas and tamales)
- 5 cups warm water (or low-sodium chicken broth)
- 1 tsp. chile pepper (powdered)
- 3 Tbsp. onion powder
- 2 Tbsp. cumin
- 1 1/2 tsp. salt (divided)
- 2 cups pork lard (good quality, or vegetable shortening)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium670mg28% |
| Potassium280mg8% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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