Corn, Avocado, and Tomato Salad

AMERICAN CANCER SOCIETY
11Ingredients
20Minutes
160Calories

Ingredients

US|METRIC
  • 2 cups corn
  • 1 cup grape tomatoes (halved)
  • 1/2 red onion (small, chopped)
  • 1 jalapeño pepper (seeded and finely chopped)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • salt
  • freshly ground black pepper
  • 1 avocado (cut into 1⁄2-inch pieces)
  • 1/4 cup chopped fresh cilantro
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    NutritionView More

    160Calories
    Sodium7% DV170mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber20% DV5g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium470mg13%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A8%
    Vitamin C25%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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