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5Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups reduced sodium chicken broth
- 2/3 cup frozen whole kernel corn
- 1/3 cup sweet pepper (chopped)
- 1 Tbsp. jalapeno pepper (finely chopped)
- 1 cup whole wheat couscous
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium115mg3% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Cynthia 6 years ago
Very good! I put some lime and red pepper flakes instead of green chili pepper. Made it with my sausage and beef chili!