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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry quinoa (cooked in chicken stock according to package directions)
- 1 1/2 Tbsp. extra virgin olive oil
- 1 ear of corn (grilled and kernels removed)
- 1 jalapeno (seeded, deveined and chopped)
- 1 cup white onion (chopped)
- 1/2 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/2 tsp. table salt
- 1 lime
- 1 Tbsp. chopped fresh cilantro
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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