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Cheyenne Smith: "Amazing! I just lived how good and creamy it tast…" Read More
16Ingredients
70Minutes
440Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 stick butter (8 tbsp -, or margarine)
- 2 Tbsp. flour
- 1 onion (chopped)
- 2 lb. crawfish (peeled, tails)
- 1 qt. milk (or cream)
- 2 cans cream corn
- 1 can whole kernel corn (15 oz)
- 1 can cream of potato soup (10 oz)
- 1 bell pepper (small, chopped fine)
- 1 stalk celery (chopped fine)
- 2 cloves garlic (chopped fine)
- 1/2 cup chopped parsley
- 1/2 cup green onion
- 2 tsp. Cajun seasoning
- pepper (to taste)
- 4 red potatoes (medium, parboiled, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium700mg29% |
| Potassium1230mg35% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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