Corn and Chicken Chowder Recipe | Yummly

Corn and Chicken Chowder

CHALLENGE DAIRY
13Ingredients
55Minutes
250Calories

Description

Warm up with this hearty, satisfying Southwestern blend of kerneled corn, potatoes, fire-roasted green chiles, and strips of chicken in a creamy chowder base. Add shredded cheddar cheese or a dollop of sour cream and serve with tortilla chips.

Ingredients

US|METRIC
  • 4 tablespoons Danish Creamery Butter (½ stick)
  • 1 pound chicken (boneless skinless, cut in thin strips)
  • 2 cups onion (chopped)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander (cilantro)
  • 1 teaspoon garlic (pressed, or finely minced)
  • 2 cups frozen corn kernels
  • 2 potatoes (peeled and cut into ½-inch dices, about 2 cups)
  • 4 ounces diced green chiles (fire-roasted, 1 can)
  • 1 quart chicken broth
  • 1 cup milk
  • 1/4 teaspoon ground black pepper
  • salt (to taste, 1-1½ teaspoons)
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    NutritionView More

    250Calories
    Sodium15% DV350mg
    Fat8% DV5g
    Protein47% DV24g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium350mg15%
    Potassium900mg26%
    Protein24g47%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A4%
    Vitamin C45%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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