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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. bacon (cut into small pieces)
- 1 cup chopped onion
- 1/2 cup chopped celery
- 1/4 cup celery leaves
- 1/2 cup green pepper (chopped)
- 1/2 bay leaf (crumbled)
- 2 Tbsp. flour
- 16 oz. whole kernel corn (I used fresh corn, cut off the cob)
- 1/4 cup pepper (chopped ripe)
- 1 1/2 cups grated Monterey Jack cheese (or cheddar)
- 3 cups milk
- 1 1/4 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1380mg57% |
| Potassium940mg27% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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