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Ingredients
US|METRIC
8 SERVINGS
- 6 ears corn
- 2 cups okra (cut-up)
- 1 pkg. frozen okra (10 ounce size)
- 1/3 cup butter (or margarine)
- 2 Tbsp. butter (or margarine)
- 3 tomatoes (medium)
- 1 Tbsp. granulated sugar
- 1 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium260mg7% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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