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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sweet corn
- 1/2 cup pomegranate seeds
- 2 chilies
- 1 tsp. mustard seeds
- 1/4 tsp. turmeric powder
- 1/2 cup grated coconut
- 1 sprig curry leaves
- salt (to taste)
- 1 Tbsp. vegetable oil
- asafoetida (– a pinch)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol<5mg2% |
| Sodium290mg12% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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